Find the full First Series displayed within this beautifully designed practice card. David has also included a list of helpful hints as well as the Sanskrit names for all of the asanas.
- Durable sweat-proof laminate
- Opens to 16.5 x 12.5 in. (42 x 32 cm)
- Folds to 5.5 x 6.25 in. (14 x 16 cm)
- Perfect companion to David's CDs