From Earth to Heaven - Ashtanga Yoga Asana Demonstration DVD - Michael Gannon
- Produced by: Michael Gannon
- Format: NTSC
- Region: All regions
- Language: English
- Number of Discs: 1
- DVD Release Date: 2006
- Run Time: 90 minutes
Inspirational and informational--This performance displays the magic of the pure Ashtanga system--from Primary Series, to Intermediate Series to the Advanced Series.
Filmed live before a yoga studio audience, this yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yogic ride from the Earth to the Heavens, allowing you to see and feel the powerful magic of Ashtanga Yoga.
Includes narration, by Michael himself, with invaluable content on yoga philosophy, breath, bandhas, dristi, vinyasa and specific asana benefits. All set to the background of music by Michael's musical yoga friends from India, Europe and America.
Features: Spanish or English narration tracks; asana name subtitles in Sanskrit; music soundtrack; chapter selection.
Disclaimer: This DVD is for information and inspiration only. It is not intended as an instructional practice. Please do NOT attempt to follow along with this program or use this sequence as your own practice. It takes many years of practice under a qualified teacher to learn these asanas.